Health Articles

Tips for Staying Healthy During Rainy Season

January 15, 2024
General Health
Tips for Staying Healthy During Rainy Season
The rainy season often brings various diseases such as flu, fever, and respiratory infections. However, with proper preparation and effective preventive measures, you can maintain your health during this season. First, make sure to always maintain hand hygiene by washing your hands regularly with soap or hand sanitizer. Second, consume a balanced nutritious diet rich in vitamin C to boost your immune system. Third, wear weather-appropriate clothing and avoid getting directly rained on.

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