Health Articles & Tips
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Tips for Staying Healthy During Rainy Season
The rainy season often brings various diseases such as flu, fever, and respiratory infections. However, with proper prep...
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The Importance of Regular Dental Checkups
Many people neglect dental and oral health, even though this is very important for overall health. Regular dental checku...
First Trimester Pregnancy Care Guide
The first trimester of pregnancy is a very important period in fetal development. During this period, the fetus's vital ...
How to Deal with Stress and Anxiety
Stress and anxiety are normal parts of life, but when excessive they can negatively impact physical and mental health. I...
Balanced Nutrition for Children
Proper nutrition is very important for children's growth and development. Children need various nutrients to support the...
Type 2 Diabetes Prevention
Type 2 diabetes can be prevented by adopting a healthy lifestyle. Main risk factors include obesity, lack of physical ac...
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